The Daily Supplement Protocol

$29.00

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A thirty-day starter.

The first volume in the Leonie Wellness Library. A clean, friendly 30-day starter programme for adult readers new to food supplements. Covers the four most-studied foundations — a quality multivitamin, omega-3 (EPA/DHA), vitamin D3, and magnesium — along with timing, pairings, and a printable daily tracker. Written for readers who want structure without hype.

Delivery: Instant digital download (PDF). You receive your download link by email within a few seconds of payment.

Specifications: ~40 pages, A4 PDF, English (UK).

Legal: Food supplement guidance; educational only; not medicinal product; not medical advice. Please consult a qualified healthcare professional before starting any new supplement, especially if you take prescription medication, are pregnant, breastfeeding, or managing a long-term health condition.