Warum Kinza?
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Eight weeks, three phases.
The second volume. An eight-week structured reset for adults who feel sluggish, bloated, or off-rhythm and want a programme rather than a book. Three phases — Clear-out, Baseline, Rebuild — with weekly checklists, a daily rhythm template, a reflection prompt per week, and a comparison table of common food-supplement categories against evidence tiers. Includes a 16-page companion workbook as a separate PDF.
Delivery: Instant digital download (PDF + workbook). You receive your download link by email within a few seconds of payment.
Specifications: ~70 pages main guide + 16-page workbook, A4 PDF, English (UK).
Legal: Food supplement guidance; educational only; not medicinal product; not medical advice.
Entworfen für Menschen, die ihren Alltag lieben.